Saturday, 4 June 2016

 

 VEGETABLE BEAN PASTA SOUP



Vegetable,-Bean-and-Pasta-Soup

 

 

This colourful soup is quite a hit among children and can be whipped in just about half hour

 

INGREDIENTS

  • Olive oil 1 tbsp

  • Onion –1 medium sliced

  • Carrots -2 diced

  • Celery – 2 sliced

  • Chicken stock – approx 6 cups

  • Beans – drained and rinsed. More nutritious if they are sprouted

  • ½ cup pasta shells

  • Salt and pepper to taste

 

TOOLS REQUIRED

  • Large Pot

PREPARATION METHOD

  • Heat olive oil in large pot. Simmer it. Add onion and cook till they almost transparent pink in color.
  • To this add carrots and celery and cook for almost 4 mins
  • Add the chicken stock and boil this mixture. Reduce the heat and check if the carrots and celery have become tender
  • To this add the beans and pasta shells till they are cooked but not completely (especially the pasta). This stage will need about 8 mins or so.
  • Add pepper and salt to taste.
  • Serve in bowls

Serving Suggestions

    Serve with bread sticks or garlic bread

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